Bryan Johnson's Blueprint Protocol - The Definitive 2025 Guide to Extreme Biohacking and Longevity

The definitive 2025 guide to Bryan Johnson's Blueprint Protocol. Dive deep into his current testing regimen, the latest Optimal Clinical Outcome Ranges (OCOR), the science behind his advanced interventions (Acarbose, Plasmalogens), and the detailed exercise and diet protocols designed to reverse biological aging. This comprehensive update corrects all inaccuracies and expands the content to provide a production-ready, in-depth resource for longevity enthusiasts.