Bryan Johnson
4 articles tagged with Bryan Johnson.
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Nutrition
Alternatives to Bryan Johnson's Blueprint (Nov 2026)
Alternatives to Bryan Johnson's Blueprint: IM8 and budget picks, with prices from each brand's own page, checked Nov 13, 2026. Cheaper swaps for his stack.
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Nutrient Dense Diet
Bryan Johnson's Diet: Meals, Recipes, Macros
What Bryan Johnson eats in a day: his three Blueprint meals, the Nutty Pudding and Super Veggie recipes, eating window, and macronutrient breakdown.
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Longevity
Bryan Johnson Supplements: Stack and Doses
What supplements Bryan Johnson takes: his Blueprint stack, the doses and timing as he published them, what he dropped, and the science behind each.
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Bryan Johnson
Bryan Johnson's Tests and Biomarker Targets
Which tests Bryan Johnson runs and how often, his target biomarker ranges (OCOR), and how he tracks his rate of aging.